The following Resources can assist you on your journey
to Joyful Empowerment.
~ Daily Energy Routine gives you more energy, mental processing power and peace throughout your day. Great for everyone!
Demonstration of Daily Energy Routine
Daily Energy Chart
~ Eye Patching is a wonderfully easy technique to assist with stress management, insomnia and negative thinking.
Eye Patching to Reduce Stress - Demo
Eye Patching for a New Prospective
Pirate Therapy
Eye Patching to Stop Negative Thinking